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22nd October 2021 

About counselling...

There are times in our lives when we might be struggling with difficult situations and circumstances and need extra support. Or we may simply be looking for a new direction, or to gain a better understanding of the way we experience life and how this might affect our relationships.

We may not always want to turn to friends or family, for fear of burdening them, or because we have not yet made sense of what we are thinking and feeling ourselves. Counselling is about taking time out to help to make sense of things that can feel very difficult and overwhelming, affecting everyday life.

What to expect...

My aim is to work alongside you in a calm, confidential and non-judgemental way, helping you to gain a better understanding of yourself and exploring with you ways you might wish to make changes to, or come to terms with, your current situation.

I strongly believe in the power we all have within ourselves to grow and make a difference to our lives. Counselling can also be a way of exploring coping techniques to help with stressful or overwhelming situations now and in the future.


“I can’t thank you enough for helping me change my life for the better” - Client L

“Thank you for helping me see many things in a different way. For helping me to understand so many things that have been difficult. I now feel able to move forward.” - Client P

About Counselling #01